what is DUTCH testing

What is DUTCH Testing?

Did you know that hormonal imbalances affect millions of people, causing a wide range of health issues? From mood swings and fatigue to weight gain and fertility problems, hormone imbalances can have a significant impact on our well-being. But here’s the thing: standard hormone tests often fail to provide a comprehensive analysis of our hormone health. That’s where DUTCH Testing comes in.

DUTCH Testing, also known as Dried Urine Test for Comprehensive Hormones, is a non-invasive and revolutionary approach to analyzing hormone health. It goes beyond the limitations of traditional hormone tests, providing a comprehensive and detailed assessment of hormone imbalances.

By collecting dried urine samples in the comfort of your own home and sending them to a lab for processing, DUTCH Testing offers a complete analysis of various hormones, including sex hormones, adrenal hormones, and melatonin, along with their metabolites. This comprehensive approach allows for a more accurate understanding of your hormone levels and potential underlying causes of hormone-related symptoms.

At Winter Wellness, we specialize in DUTCH Testing to provide personalized insights into hormone health. Our goal is to empower individuals like you to take control of your well-being by gaining a better understanding of your hormone levels and making informed decisions about your health.

An Overview of DUTCH Complete Hormone Test

Welcome to Winter Wellness! We are proud to offer the comprehensive DUTCH Complete Hormone Test, a powerful tool that provides valuable insights into your hormone health. This non-invasive test analyzes 35 different hormones and their metabolites, giving you a comprehensive understanding of your hormonal balance and potential imbalances or deficiencies.

What the DUTCH Complete™ Includes

[alt text: DUTCH Test]

Our DUTCH Complete Hormone Test covers a wide range of hormones, including estrogen, progesterone, testosterone, DHEA-S, and cortisol, along with their metabolites. By analyzing these hormones, we can assess your overall hormone levels and understand how they are metabolized in your body.

Understanding the Different Hormones Analyzed

Each hormone plays a unique role in your body. Estrogen is responsible for female secondary sex characteristics and plays a role in bone health. Progesterone helps regulate the menstrual cycle and supports pregnancy. 

Testosterone is important for both men and women, contributing to muscle mass, bone density, and sex drive. DHEA-S is a precursor to other hormones, while cortisol is the primary stress hormone. By analyzing these hormones, we can identify any imbalances and potential underlying causes of hormone-related symptoms.

The Importance of Free Cortisol Patterns and Adrenal Health

Cortisol patterns and adrenal health are crucial indicators of overall well-being. Cortisol is involved in stress response and regulating daily energy levels. Through the DUTCH Complete Hormone Test, we can assess your free cortisol patterns and gain insights into your adrenal health. This helps us understand how your body responds to stress and identify any dysregulation or imbalance in the adrenal glands.

By analyzing the comprehensive data provided by the DUTCH Complete Hormone Test, we can offer personalized insights into your hormone health and guide you towards a balanced and optimal well-being.

The Science Behind DUTCH Testing

hormone imbalance


DUTCH Testing is grounded in scientific principles and advanced technology. This non-invasive testing method uses dried urine samples to analyze hormone levels and their metabolites. By collecting dried urine samples, DUTCH Testing provides a convenient and accessible way to assess hormone health and detect any imbalances.

Using dried urine samples instead of blood or saliva samples allows for a more comprehensive analysis of hormone metabolism and breakdown. DUTCH Testing examines not only the levels of hormones but also their metabolites, providing a more detailed picture of hormone activity in the body. This comprehensive analysis helps healthcare practitioners pinpoint any abnormalities or deficiencies, enabling them to develop personalized treatment plans to address hormone imbalances.

Hormone analysis through DUTCH Testing is supported by rigorous scientific research and extensive validation. The accuracy and reliability of the test results make it a valuable tool in understanding hormone health and guiding healthcare decisions.

DUTCH Testing and Adrenal Function Assessment

DUTCH Testing plays a crucial role in assessing adrenal function and understanding the body’s stress response. This comprehensive hormone analysis method allows healthcare practitioners to gain valuable insights into adrenal health by measuring adrenal metabolites.

Measuring Adrenal Metabolites through DUTCH Test

The DUTCH Test analyzes specific metabolites of adrenal hormones, providing a comprehensive assessment of adrenal function. By measuring metabolites such as cortisol, cortisone, and their intermediary metabolites, DUTCH Testing helps identify any dysregulation within the hypothalamic-pituitary-adrenal (HPA) axis. These metabolites offer valuable information about the body’s reaction to stress, hormone breakdown, and overall adrenal function.

Understanding Cortisol Awakening Response (CAR)

In addition to measuring adrenal metabolites, DUTCH Testing also evaluates the Cortisol Awakening Response (CAR). CAR is the natural increase in cortisol levels that occurs within the first hour after waking up. It provides insights into the body’s ability to respond to stress and regulate cortisol levels. By assessing CAR, healthcare practitioners can further understand the dynamics of cortisol production and the body’s stress response throughout the day.

Total Cortisol Production: Why Metabolized Cortisol Matters

One of the key benefits of DUTCH Testing is its ability to assess both free and metabolized cortisol levels. Total cortisol production involves not only the level of cortisol produced but also the way it is metabolized in the body. Metabolized cortisol, including cortisone and its metabolites, provides important information about the effectiveness of cortisol conversion and breakdown. Understanding metabolized cortisol allows for a comprehensive evaluation of the adrenal function and provides insights into the body’s overall cortisol metabolism and balance.

DUTCH Testing vs. Other Hormone Testing Methods

DUTCH Testing offers several advantages over other hormone testing methods, such as blood tests and saliva testing. Unlike blood tests, which provide a snapshot of hormone levels at a specific moment, DUTCH Testing provides a comprehensive analysis of hormone levels over a 24-hour period. This gives a more accurate representation of hormone fluctuations and helps identify any abnormalities or deficiencies.


Ready To Have Your Hormones Checked?

At Winter Wellness, we are dedicated to helping you explore their hormone health and find the answers you need. 

By undergoing DUTCH Testing, you can gain valuable insights into your hormone levels and identify any imbalances that may be affecting your overall well-being. Armed with this knowledge, you can work alongside healthcare practitioners to develop personalized treatment plans tailored to your specific needs.

Winter Wellness is proud to be your partner on your hormone health journey. Our team of experienced professionals is here to guide you every step of the way, offering expert analysis and personalized recommendations. Don’t wait any longer to take control of your hormone health. Explore the power of DUTCH Testing with Winter Wellness today.



What is DUTCH Testing?

DUTCH Testing, also known as the Dried Urine Test for Comprehensive Hormones, is a comprehensive and non-invasive approach to analyze hormone health and detect hormonal imbalances.

What does the DUTCH Complete™ include?

The DUTCH Complete™ is a comprehensive hormone test that analyzes 35 different hormones, including estrogen, progesterone, testosterone, DHEA-S, and cortisol, along with their metabolites.

What hormones does the DUTCH Complete™ test analyze?

The DUTCH Complete™ provides valuable insights into sex hormone levels, adrenal hormones, and melatonin, along with their metabolites.

How does DUTCH Testing assess adrenal health?

DUTCH Testing measures adrenal metabolites to evaluate the health of the hypothalamic-pituitary-adrenal (HPA) axis and identify any dysregulation.

How does DUTCH Testing differ from other hormone testing methods?

DUTCH Testing provides a comprehensive analysis of hormone levels over a 24-hour period, offering a more accurate representation of hormone fluctuations compared to blood tests and saliva testing.

How does DUTCH Testing contribute to personalized medicine?

DUTCH Testing provides valuable insights into an individual’s hormone health, helping healthcare practitioners tailor interventions and therapies to address specific needs.

Can DUTCH Testing be integrated with genetic testing?

Yes, DUTCH Test results can be integrated with genetic testing to further enhance the understanding of hormone health and inform personalized treatment plans.

How can DUTCH Testing benefit my hormone health?

DUTCH Testing offers a comprehensive assessment of hormone levels and helps identify potential underlying causes of hormone-related symptoms, enabling individuals to make informed decisions about their health.

Where can I explore my hormone health with DUTCH Testing?

Winter Wellness offers DUTCH Testing, providing personalized insights into hormone health for improved well-being.

consultation for DUTCH Testing

DUTCH Hormone Testing in Arizona

consultation for DUTCH Testing

Dutch Testing

DUTCH Hormone Testing in Arizona

Do you feel like your body is always stressed? Are there other relevant symptoms you consider normal as you get older?

You are not alone, many people feel the same way. You may not be aware of it but your lifestyle and hormones can greatly affect your body’s functions that lead to stress, sleep problems, and even fertility issues. 

Winter Wellness, a Flagstaff-based health and wellness clinic, offers various services to help you ease stress and other symptoms of hormone imbalances. Through the DUTCH Complete Hormone Test, we can measure your stress levels, sex hormones, and adrenal function.

What is DUTCH Test?

DUTCH Testing winter wellness

DUTCH (Dried Urine Test for Comprehensive Hormones) is a test that involves urinating on special filter paper that will change color to indicate your hormone levels. The procedure is done four times a day. After that, it is then dried, sent for testing in the laboratory, and analyzed for hormone metabolites.

The hormones that will be tested include:

  • Cortisol
  • Cortisone
  • Estradiol
  • Estrone
  • Estriol
  • Progesterone 
  • Testosterone 
  • DHEA – a hormone produced by your adrenal glands
  • Melatonin

Why Should I Get a DUTCH Hormone Test?

Your doctor may recommend you to under a DUTCH hormone test if you are experiencing any of the following symptoms:

Adrenal Fatigue (Sleep or Stress Issues)

Testing your adrenal hormones will give you a better understanding of your stress levels and how your body is responding to them. In this process, we will specifically be looking at your HPA axis (hypothalamus-pituitary-adrenal) adrenal brain communication to see how well it is functioning.

Fertility Problems

One common fertility problem is PCOS or Polycystic Ovary Syndrome, which is caused by a reproductive hormonal imbalance. The DUTCH hormone test helps in measuring your hormone levels and gives you a better understanding of your fertility. 

In addition, this test is also beneficial for those suffering from PMS, irregular periods, fibroids, endometriosis, painful periods, and mood swings. It provides a detailed insight into the female reproductive, adrenal hormones, and metabolites. The results allow the doctor and patient to identify the root cause of their symptoms and make necessary dietary and lifestyle changes.

Sleep Issues

sleeping issues due to hormonal problems

DUTCH testing can also help those with sleep issues by testing the melatonin hormone production in your body. This will give you a better understanding of your sleep patterns and help you find the best solution for your sleep problems.

DHEA Levels

DHEA hormones can be found in your adrenal glands. Being low in DHEA levels can cause fatigue, a decrease in muscle mass or bone density, depression, aching joints, low libido, and lowered immunity.

Estrogen Dominance

Estrogen dominance occurs when there is a higher number of estrogen than the progesterone levels. This can cause various symptoms such as weight gain, PMS, painful periods, fibrous breasts, fibroids, tender breasts, moodiness, and more.

Metabolize Estrogen

The dried urine test shows you how estrogen metabolism is done through your liver. This will help you understand estrogen levels in your body to avoid estrogen dominance, as well as the risks of getting estrogen-related cancers found in breast, cervical and uterine cancers.

Is It Recommended for Those Under Hormone Replacement Therapy?

Yes. If you are doing hormone replacement therapy, the DUTCH test is essential to see your hormone levels. This test is good for oral progesterone, vaginal hormones, patches, and pellets, as well as injections. 

What Makes Dutch Tests Different From Saliva and Hormone Blood Tests?

The DUTCH test is more accurate than hormone blood tests. The hormone blood and saliva tests do not measure estrogen metabolism or cortisol rhythms. They also don’t track hormone replacement as well.

DUTCH can provide comprehensive information with one test, which is what makes it better than blood and saliva tests.

What We Can Do For You

DUTCH Complete Test at Winter Wellness

DUTCH hormone tests provide you with a more comprehensive understanding of your hormone levels and their interactions in the body.

It works by testing the hormone metabolites in your dried urine samples, which gives you a more accurate indication of what is happening with your hormones on a cellular level.

The DUTCH test is beneficial for those who are experiencing any of the symptoms mentioned above and other conditions that affect hormone levels.

Experience The DUTCH Difference with Winter Wellness!

winter wellness

If you are looking for a more comprehensive understanding of your hormone levels, then DUTCH hormone testing is the right choice for you.

At Winter Wellness, we are dedicated to providing our clients with the best possible service and care. Dr. Erin Winter, a naturopathic doctor, has years of experience in hormone testing and treatment. She will work with you to interpret your results and create a personalized treatment plan that is tailored to your needs.

Contact us today to book your DUTCH hormone test!